Does Reflexology Really Work?A Quick Review

Most people wonder, does reflexology work? Is it really as effective as people say it is or it is just hear-say planted by practitioners that hope to earn a living from it? When you are done with this article, you should be able to answer most of these questions. But first, you need to know what reflexology is

What is Reflexology?

Reflexology also referred to as zone therapy is an aspect of alternative medicine which involves the method of applying pressure to specific points on the feet or hands and sometimes ears. It is believed that these specific points correspond to systems or organs in the body and might help to enhance their functions.

Now that you know what reflexology is, what do you stand to gain with reflexology

Benefits of Reflexology

●    Enhances Nerve functions

Present in our hands and feet are sensory nerve endings that could be sensitized by massage, touch, or pressure when applied. These nerve endings when massaged help to ensure that your nerves are working properly. Through reflexology, many people have discovered aberrant nerves which are not working as they are supposed to and have treated them using the same technique. To have a first-hand experience of reflexology you could visit some of the best professional massage reflexology New York.

●    Improves blood circulation

As mentioned earlier, specific points on the hands and feet treated during reflexology correspond to organs or systems in the body. When the right point is treated, blood circulation in the body can, in no small way, be improved. To improve your blood circulation you could have a go at this at one of the best herbal healing centers New york.

●    Relieves body pain and aids relaxation

Reflexology helps to relieve body pain and helps you relax. Many people that have had a reflexology session have said they felt a sort of calmness wash through their body during the sessions. If you have been stressed lately, you could have a reflexology session at any of the best herbal healing centers New york to relieve you of your stress.

Conclusion

With reflexology, you have these benefits to gain and more. Whether you are having your reflexology session at one of the best professional massage reflexology New york or any other place, these benefits are still yours to enjoy. If you have been feeling really tired or stressed lately, reflexology is exactly what you need.